Cannabis is not yet legally accepted in a lot of countries. Most people and medical professionals use CBD that is found in hemp or hemp seeds. In fact, a lot of stores have hemp or CBD seeds for sale. They are legal in a lot more countries and states (legal in all 50 states in the US).
Hemp or CBD seeds can be processed into an oil form or can even be eaten as they are. The CBD found in these seeds have a lot of nutritional value and are healthier than most other organic foods found in the market. That is why CBD seeds and oil are some of the best organic substances anyone can use to supplement his/her health.
CBD and hemp seeds
Cannabidiol, or CBD, is a natural chemical compound found in hemp and most other varieties of cannabis plants. It can be said to be the opposite of THC because, instead of giving you the “high” kind of sensation, it is more relaxing and mellow. It also works to counteract the psychoactive effects of THC. In a sense, the higher the CBD count, the less likely it is for cannabis to make you feel anxious or paranoid.
- It works counter to the psychoactive effects of THC to neutralize any kind of anxiety-causing sensations.
- It works in conjunction with THC to amplify the latter’s pain-relieving properties.
- CBD is often used as a treatment for multiple sclerosis.
- It has anti-inflammatory properties that can help treat physical ailments.
- The antitumor properties found in CBD can help treat cancer.
- Because it can improve appetite, it can help treat eating disorders or help ailing patients keep maintain a proper eating habit.
- For women, it can even help get rid of menstrual cramps according to Canadian cannabis influencer Andrea Dobbs.
- Research also suggests that CBD can aid in helping you sleep well.
Because of these benefits, CBD oil is a widely used product. And, if you don’t know yet, CBD oil mainly comes from hemp or hemp seeds due to the legal problems surrounding cannabis or marijuana.
Hemp seeds are the seeds that come from hemp, which is a variety of the Cannabis sativa plant that is grown for industrial purposes. Because hemp and hemp seeds only have trace amounts of THC (or even none at all), they are legal in almost every country and state. They are also high in CBD, which is why they are often used to create CBD oil.
Aside from that, hemp seeds are highly nutritious. They are healthy sources of protein, fiber, and unsaturated fats. Hemp seed protein contains all of the nine essential amino acids and composes 30% of the calories you get from them. Meanwhile, the unsaturated fats in hemp seeds are rich in omega-3 fatty acids, which have a lot of health benefits. Overall, hemp seeds are superfoods and can be a part of any balanced and healthy diet.
CBD and weight
That said because hemp seeds are consumed for their nutritional value and their CBD (which can be in oil or natural form), they can directly contribute to how you manage your weight. Whether you want to gain weight or shed a few inches off your belly, CBD and hemp seeds can help you out.
First off, gaining weight is all about eating excess calories. In that sense, adding a hundred grams of hemp seeds on top of your regular diet can already help you gain a healthy amount of weight. That’s because 100 grams of hemp seeds supply you with almost 600 calories, which are packed with nutrition.
There is almost no junk in 600 calories of hemp seeds. More than 60% of it are healthy fats and protein while only 5% of it is carbohydrates. If you are looking to gain weight the right way and want to pack a few good pounds of mass (muscle and fat), eating hemp seeds between your meals may help you.
As to whether hemp seeds, in general, can cause weight gain. There is no direct evidence that links CBD to it. Normally, people link cannabis to the “munchies”, which is a state of overeating due to a massive appetite. However, there is no link between CBD and an induced appetite. In fact, studies even show that CBD contributes to weight loss.
Primarily, THC is responsible for inducing the munchies in cannabis users. But since hemp and CBD seeds and oil only have trace amounts of THC, there is no way for that chemical compound to induce a massive appetite.
CBD actually improves metabolism
Research suggests that CBD does the opposite. It helps you lose weight rather than gain it. The study showed that CBD found in hemp helps improve the way our bodies break fat down by stimulating the proteins responsible for doing so. In common terms, CBD turns white fat into brown fat. This helps in managing weight and burning off those excess pounds.
However, this would work with CBD-rich strains of cannabis or if you are using CBD oil from CBD seeds for sale in many online stores across the globe. This is because you need a good amount of CBD to counteract whatever level of THC your marijuana has. But, to be on the safe side, it might be best to go for CBD oil or hemp seeds. They only have minute amounts of THC.
A healthy and balanced diet and educating yourself with nutrition is still part and parcel of weight gain or weight loss. It all depends on how well you manage your eating and what you put in your body. Nevertheless, it still helps to use natural substances such as CBD to aid you in your goals.